| By Shabi
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| | house to assuage my boredom hunger. This
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| I'm a glutton for punishment so I
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| | was easy to do since I love my fruits and
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| regularly buy-out the magazine stand when
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| | all I did was stock up more on fruits and
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| I do my weekly round of food shopping. I
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| | kept them handy. The next one was
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| buy each and every one of those slimming,
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| | slightly more difficult since I also like
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| or dieting magazines that I can find
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| | my chocolate fixes, but the nutrition
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| since I'm forever on the lookout for any
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| | article was adamant about this, so I had
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| information that I can find on these
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| | to throw out all my chocolate. And I was
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| subjects. I find the true-life stories of
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| | banned from stocking up on any more. If
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| some of these people to be positively
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| | and when I had a chocolate craving the
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| inspiring and hope that someday I too can
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| | nutrition article said that it would be
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| do the same. It was on one of my numerous
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| | easier and more of a deterrent if I had
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| forays into these magazines that I found
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| | to go out and buy it. The same applied to
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| a nutrition article that gave me a lot of
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| | ice cream but I wasn't too fussed about
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| insight into my eating habits. It was
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| | that one anyway. Next the nutrition
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| really a different story that had caught
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| | article went on to tell me about the
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| my eye, but I stumbled across this
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| | various foods that I should include in my
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| nutrition article quite by accident and
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| | everyday diet, and which ones I should
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| started reading through it quite idly. I
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| | stay away from. It explained the food
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| was stunned to find that I could barely
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| | guide pyramid in great detail and gave me
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| put the magazine down by the time I
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| | a great insight into how I could manage
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| reached my car to load in the groceries.
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| | my meals. I also found that I was eating
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| It wasn't a full length book by any
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| | most of the "right" foods but that I was
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| means, but this particular nutrition
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| | eating them in the wrong quantities, more
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| article was interesting enough that it
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| | of meats and fats over cereals, grains
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| caught and kept my attention. Basically
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| | and fruits. The nutrition article that I
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| I found out what kind of eater I was -
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| | came across that day was to me
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| the boredom eater, I ate when I was bored
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| | heaven-sent and helped me put my life
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| or tired - and I found a few great ways
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| | back on track. I now eat healthier snacks
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| in which I could try and control my bad
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| | of fruit, and sometimes carrots. I also
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| eating habits. For my case since I ate
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| | indulge myself in the finer things in
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| when I was bored it was recommended that
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| | life by eating all the good-for-me food
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| I keep a few nutritious snacks around the
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| | that I want.
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